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Le concept Fit & Love
The Fit & Love concept is a concept that combines 2 know-how to improve comfort: health, physical, food and energy. The idea is to adopt simple exercises in a fun way for those who want to find their line! Objectives achievable and measurable in a determined or decisive time.ANIMA SANA IN CORPORE SANOA healthy mind in a healthy body
Special pregnant women
SUPPORT FOR PREGNANT WOMEN BODY & MIND by FIT & LOVE
In the continuity of the respective sporting and energetic activities, the Fit & Love team offers you not only to prepare you physically to maintain an elastic skin throughout pregnancy but also to anticipate the severing of the toxic ties of family and friends. ancestors to avoid continuing the "unhealthy" heredity transgenerationally. Thus, by combining sport-health with targeted energy, the pregnant woman, who is better prepared, will be able to adopt a new way of functioning that is much more advanced, more appropriate and more progressive. Everyone has their own rhythm, awakening and goals. Together we will adjust all the little details including food to better train to respect your body and your state of mind. A HEALTHY MIND IN A HEALTHY BODY. By Fit & Love
Healing Special
In the form of workshops or training or simply individually, the healing objective aims to heal oneself thanks to easy and useful techniques both at the physical and sporting level as well as at the mental and emotional level. Through stress management and many other breathing or stretching exercises, the Fit & Love concept will awaken in you this "resilient state of mind" so as not to be trapped by external impurities and thus remain centered. on its best version.
Special Immunity
In the form of workshops or training or simply individually, the immunity objective invites each of us to create an invisible barrier against any external aggression, whether viral or physical. The more we opt for a flexibility of habits or muscles, our body goes without saying, improving its immune defenses. And to amplify this comfort, the Fit & Love concept will accentuate "the notion of balance" to avoid all kinds of dualities and allow the regeneration of cells continuously through repetition to achieve a better vibration.
Slimming Special
In the form of workshops or training or simply individually, the slimming objective takes into account achievable objectives. Progressing in an unfavorable environment with unattainable ideologies creates not only disappointment but even worse discouragement. With the Fit & Love concept, the notion of the "taste of effort" will be used twice in energy with good circulation and digestion and in physical exercises with sheathing mainly to strengthen the will. A real cocktail accessible to all for a better weight/power ratio while respecting everyone's values.
